Coach Kat Rose
Thistle & Rose Coaching is back in operation!
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I have been navigating my own deep wounds based in
Fear, Scarcity, Collective Grief, and, yes, Perfectionism too.
I wanted to operate from a place of integrity, and it didn't feel right to lead anyone into emotional realms where I hadn't fully met myself yet.
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Frankly, I was tired of sweeping all my troubles "under the rug" just to have it all came back to affect me later.
If you're done with that too, and looking for a new way to function in your full humanity, you've found the right place!
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After facing my own issues head-on, I have expanded my capacity to hold space for you in your growth process, and to do so with compassion and integrity.
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The Biggest Lesson that I had to learn?​
That I myself am worthy of the relational medicines and wisdom that I long to share with others!​
How could I possibly expect you to feel worthy of such time and effort
when I hadn’t fully invested in myself yet?
I believe we are all here to continuously grow and evolve.
My path recently has been to show myself the level of commitment that I want others to have for themselves.
The time of emptying my own cup for others is over - I had to learn how to fill my own cup to the point where there is plenty of overflow for others.
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This deep-knowing of, and commitment to, yourself is what I want for you more than all else -
when your cup overflows like a mountain spring, those around you will benefit more than
if you had poured yourself dry.
​I am in the process of rebuilding my website and social media platforms.
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This will take time, as I am committed to being vulnerable, and 100% human - you won't find any AI-generated content here. Everything you'll find here will be from me - a deep authentic sharing of my soul in an effort to show you that you are not alone.
You deserve a real, full human to guide you on your journey of becoming more authentically you!
While I'm in the process of building my online presence, you can schedule sessions with me here: